Sunday, August 25, 2013

Day 25 - Portion Control

I went out to eat at Moe's tonight. It's a burrito joint. I used to get a full burrito crammed with stuff and then I would eat a side of chips with queso. Today I got two tacos with chips. It was a much more reasonable amount of food. To be honest, one taco would probably have been fine. I'm getting a much better handle on portion control. This seems crazy that I even have to talk about this, but when you're eating fatty, salty foods, you're never really full until you're over full.