I've decided to add an exercise component. I've been doing quite a bit of walking over the last six months or so. Add this to the fact that I wake up an hour early every morning and just sort of mill around.
I think I'm going to use that time instead to do some exercise. I've set my alarm for 5:45am with the intention of going on a 5 kilometer walk. I guess the next post will say whether or not this really happened.
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